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Kansetsu Waza / Joint Technique

Ude-hishige Juji-gatame (Crossbody arm lock)

Juji-gatame cross body arm bar from bottom (2012)

Juji-gatame defenses 1. sit-up and stack 2. pivot and pass

Juji-gatame defenses 3. roll in and stack

Ude-gatame (straight arm lock)

3 submission techniques from kesa-gatame (scarf hold)

 

Shime Waza / Strangle Technique

Tsukomi-jime (Thrusting strangle) from between opponent's legs

Ryo-te-jime (Two hands strangles)

Kata-te-jime (One hand strangle)

Juji-gatame from top into sankaku-gatame (Triangle strangle)

Ashi-gatame-jime (Leg hold strangle)

Sankaku-jime (triangle strangle) defense from top

 

From the back (bottom position): Reversals and submissions

Scissors reversal from bottom

Stretch and roll reversal from bottom position

Knee push reversal from bottom position

Cross grip cross leg lift reversal (sumi gaeshi) from bottom

Reversal from bottom - lifting opponent's trapped leg

Cross-grip double leg underhook turn over from bottom position

Sit-up ude-garami (bend arm-lock)

 

Osaekomi Waza / Immobilization Technique

Hip swtiches from pins

Avoiding leg trap from side four-corner hold

 

Leg passes and defenses

Double underhook lift and compress leg pass

Defense against standing leg pass 1

Defense against standing leg pass 2

Defense against standing leg pass 3

Countering standing leg pass defense

Double underhook lifting stepping leg pass

Free your trapped leg live application

 

Turtle position (elbows and knees) attacks and defenses

Side

Double elbow cupping turn over from the turtle position

Wrist-trap: Parallel fallback with ankle lift

Wrist-trap: Juji-gatame

Wrist-trap: Kata-te-jime (Single-hand strangle)

 

Front

Arm scooping turn over

Frontal turtle turn-over 1 - belt grip side push

Frontal turtle turn-over 2 - leg in middle lift (hikkomi-gaeshi)

Frontal turtle turn-over 3 - belt grip far-side arm lock

Frontal turtle turn-over 4 - belt grip to side triangle strangle (yoko sankaku-jime)

Arm scooping to double elbow-cupping turnover from turtle position

 

Behind

Double lapel turnover into yoko-shiho-gatame (side four corner hold)

Four finishes using the double lapel turnover

 

Defense

Trap and Roll

Hip sit-out switch (frontal trap and roll) from the turtle position

 

Leg and foot attacks and defenses

Leg attacks and defenses